For Studio classes, please click Wait List for the classes you can take, up to one week ahead. If you’re having trouble viewing the schedule below or to view your scheduled classes, please click here and log in to your account.

  • We distribute students from Wait-list onto the official roster. 

  • You’ll receive an email confirmation for the class(es) you’re accepted into.

  • You need to have a confirmed reservation to come over for class!

  • Before you come over, please review our Re-opening Guidelines

  • Bring your Mask, Socks, Mat, Towel, and Water.

  • If you cannot make it to class on time, you must cancel your reservation at least three hours prior to the start of class to avoid the $25 late/cancel fee.

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Bikram Yoga 90
Sweat, stretch, tone, and build incredible mental strength with this therapeutic and traditional 90-minute hot yoga class.
Our daily lives can lead to unnecessary body stress and disconnection. This class counters the negative influences we regularly encounter. You will leave feeling free, grounded, with a deep level of satiation.
This scientifically designed set sequence class is great for beginners and experienced yogis alike. You can easily moderate the intensity level to suit your needs.
And the precision of the instruction always offers new learning experiences and opportunities for meditation.
Inferno Hot Pilates
Inferno Hot Pilates is an upbeat, energetic 60-minute mat class with music that sculpts and tones your entire body, strengthens your core and improves your cardiovascular system!
It’s a training system which combines Pilates principles with High Intensity Interval Training (HIIT) and is performed in a room heated to 95 degrees Farenheit and 40% humidity. It is an intense, full body workout, designed to strengthen muscles, increase flexibility and improve overall health.
Rise and Flow

This 75 minute class is a mindful approach to exploring the movement with breath. Ideal for beginners and long-time practitioners alike to really focus on alignment. Focusing on endurance, flexibility, and strength. Creative sequencing to inspire physical, energetic, mental, and inner freedom.
All levels.

Yin Yoga

60 min class penetrates deep into connective tissue and fascia, expanding flexibility while invigorating the energy centers of the body to release blockages and increase your energy flow. Focusing on static movement, breath work and meditation to create a profoundly deep and rewarding practice. In Yin Yoga, you are encouraged to NOT use your muscles, and passive poses are held for several minutes.

Benefits of Yin Yoga include:

  • Calming and balancing to the mind and body
  • Regulates energy in the body
  • Increases mobility in the body, especially the joints and hips
  • Lowering of stress levels 
  • Greater stamina
  • Better lubrication and protection of joints
  • More flexibility in joints & connective tissue
  • Release of fascia throughout the body
  • Help with TMJ and migraines
  • Deeper Relaxation
  • A great coping for anxiety and stress
  • Better ability to sit for meditation
  • Ultimately you will have a better Yang (Bikram) practice