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You’ll receive an email confirmation for the class(es) you’re booked into.
You need to have a confirmed reservation to come over for class! You can book up to a week ahead of time and at least 30 minutes before class starts. All classes must be reserved. There are no walk-ins.
Before you come over, please review our Re-opening Guidelines
Bring your Mat and Towel to go on top (or purchase at studio. Both are required).
If you cannot make it to class on time, you must cancel your reservation at least three hours prior to the start of class to avoid the $25 late/cancel fee or class deduction if on a class package.
Bikram Yoga 90
Inferno Hot Pilates
Bikram Yoga 90 (Silent or CD)
90 min Bikram Yoga class either led silently (minimal cues) or with pre-recorded audio instruction with a teacher or seasoned student practicing/leading class. This class is for those who are familiar with the sequence and have done at least 10 regular Bikram 90 classes within the last three months.
Our daily lives can lead to unnecessary body stress and disconnection. This class counters the negative influences we regularly encounter. You will leave feeling free, grounded, with a deep level of satiation.
This scientifically designed set sequence class is great for beginners and experienced yogis alike. You can easily moderate the intensity level to suit your needs.
And the precision of the instruction always offers new learning experiences and opportunities for meditation.
Bikram Yoga Intermediate
Intermediate hot yoga class for students interested in deepening their yoga practice. This class is for those who are familiar with the sequence and have done at least 25 regular Bikram Yoga classes within the last three months.
This class is geared toward regular Bikram practitioners who want to advance and deepen their practice. Variations on postures will be given to make the class accessible & challenging for everyone.
Warm Vinyasa Flow
This class is a mindful approach to exploring the movement with breath. Ideal for beginners and long-time practitioners alike to really focus on alignment. Focusing on endurance, flexibility, and strength. Creative sequencing to inspire physical, energetic, mental, and inner freedom.
This virtual course covers several classical meditation techniques. Each will class will focus on one technique at a time and offer simplified explanations on the philosophy and history. Light stretching involved, so wear clothes you’re comfortable in and your yoga mat.