Please be considerate of your fellow students

Before Class

• Arrive at least 10 minutes before class begins. Once the teacher enters the yoga room and class begins, you will not be allowed into the room.

• Never bring cell phones and/or pagers into the class room!

• Drink plenty of water throughout the day before coming to class. Hydration is very important.

• Sign in and print legibly.

• First time students should arrive 15 minutes before class begins to fill out a registration card and get acquainted with the studio.

• Bring, rent or purchase a yoga mat, towel (beach-sized, to cover your mat) and water.

• Have clean feet and be perfume free.

• Ask questions either before or after class, but not during the class.

During Class

• Refrain from talking in the yoga room. Many students use the time before class to quietly meditate and center themselves as they prepare for class.

• Do not obstruct another student’s mirror space. Be courteous and make room to accommodate others.

• Do your very best to stay in the yoga room once class begins. If an emergency requires you to leave, please leave and re-enter between postures.

• You may bring bottled water into class with you — the teacher will indicate the points during class when everyone takes their water breaks.

• While you may use your hand towel to dry your hands to help with your grip, please refrain from wiping away your sweat throughout the class.

• Practice stillness between postures.

• Honor the silence of the room by moving quietly.

• Focus on only yourself in the mirror

• Do not talk during class

After Class

• Observe silence after the final savasana — meditation.

• Leave the room quietly. Respect others.

• Return rented towels and mats to the appropriately marked bins.

• Enjoy the peace and energy you’re taking with you from class, and make up your mind to come back tomorrow!